What is Real Meditation?
Real meditation is not just sitting with closed eyes—it is a journey inward, to silence the mind, dissolve the ego, and awaken to your true nature. In many traditions, it’s a means to unite with the Divine Source, or the Supreme Consciousness.
At its highest level, real meditation:
Detaches you from the illusion (Maya)
Allows you to transcend the five senses
Connects you with the inner Sound (Shabd) and Light
Leads to self-realization and God-realization
How to Do Real Meditation
There are many paths, but most true saints (Tattvadarshi or Brahmgyani) recommend:
- Finding a True Spiritual Guide (Satguru)
A true Saint (not a commercial or fake guru) is essential to give you Naam or Shabd initiation.
They open the Divine Eye (Third Eye) and guide your soul toward liberation.
- Practicing Surat Shabd Yoga or Dhyan
Surat = attention (your soul’s awareness)
Shabd = divine inner sound (also called Naam, Word, Logos)
The practice involves:
Sitting in stillness
Withdrawing attention from the body
Focusing at the third eye (ajna chakra)
Listening to the inner divine Sound Current
Following it upward through various spiritual planes
- Living a Pure Life
Truth, nonviolence, celibacy or controlled desire, humility
Surrendering ego and desires
Practicing seva (selfless service) and simran (remembrance)
What is Transmigration of Skylines in Tavvjuh of a Real Spiritual Saint?
This poetic phrase likely refers to soul travel through higher spiritual regions or “skylines” (realms) under the Tavvjuh (grace, gaze, or transmission) of a true spiritual master.
In advanced meditation with a true saint:
The soul can transmigrate or ascend from the physical plane (Pind) to the astral, causal, and higher spiritual planes (like Trikuti, Daswan Dwar, Bhanwar Gufa, Sat Lok, etc.).
The saint’s Tavvjuh (inner power) helps lift the soul, breaking karma and attachments.
This process is sometimes called:
Moksha (liberation)
Jivan Mukti (liberation while alive)
Spiritual Ascension or Transmigration of Consciousness
Final Thought
If you’re seeking this path, ask from your heart for a true master to guide you. According to the scriptures, when the seeker is ready, the master appears. Stay sincere, meditate daily, and align your life with divine truth.
Would you like me to share the names of some saints or paths known for this kind of spiritual depth?